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Wed 06 Feb 2019 09:17:55 AM EST
Slept from then-thirty to six-thirty without waking.
High of thirty-six today, freezing rain, then rain.
Work:
- Set up Dave for more PO approvals
Done.
- Review PO's
Done.
- Work on ELK
A bit.
Twenty-minute walk at lunch.
Saw deer tracks in the ice (four?).
Saw a blue jay.
A sound symphony — the crunch of my steps and the multitudinous drips melting from the trees.
Home:
- Dr. Lipson @ noon
Done.
Doctor changed BP meds.
Watched a couple episodes of Gun Gale Online.
Servings: grains 1/6, fruit 2/4, vegetables 4/4, dairy 1/2, meat 2/3, nuts 0/0.5
Breakfast: banana, orange, carrots, spinach, two eggs on rye bread, coffee
Lunch: tomatoes, carrots, yogurt
Afternoon snack: donut, coffee
Dinner: pizza
141/91
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