paulgorman.org

< ^ txt

Tue 05 Feb 2019 08:06:39 AM EST Slept from ten-thirty to six-thirty without waking. High of thirty-four and partly sunny today. On my way to work, saw a deer that had been killed by a car on Lahser. :( Work: - Update company directory (Kristen, Carolyne) Done. - Add Dave C. as Central PO approver in Yardi Done. - Work on ELK Done. Half-hour walk at lunch. Slightly colder than yesterday and gray. But pleasant. My mood is better, anyhow. Home: - Prepare BP graph Done. - Order smaller belt Done. - Put BP meds on counter? Remember to bring tomorrow. Twenty-minute walk after work. Mormo's Beastly Conclave Watched the first episode of Russian Doll on Netflix. OK. Servings: grains 3/6, fruit 4/4, vegetables 5/4, dairy 2/2, meat 2/3, nuts 0/0.5 Breakfast: banana, orange, carrots, spinach, two eggs on rye bread, coffee Lunch: banana, orange, tomato, carrots, yogurt, coffee Afternoon snack: bagel with cream cheese, small salad Dinner: ice cream 147/91

< ^ txt