paulgorman.org

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Mon Jan 15 06:00:01 EST 2024 ======================================== Slept from midnight to six. Partly cloudy until late afternoon, then becoming mostly cloudy. A slight chance of flurries. Highs around 9 above. Southwest winds 10 to 15 mph. Lowest wind chill readings 12 below to 22 below zero in the morning. Washed laundry. Chatted with Jay briefly about how concerned we've both become about Ed's political opinions. ☹️ Servings: grains 7/6, fruit 1/4, vegetables 4/4, dairy 3/2, meat 2/3, nuts 0/0.5 Breakfast: left-over Thai Lunch: banana Afternoon snack: Dinner: half a large salad, three slices of pizza

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