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Sun Jan 14 06:00:01 EST 2024
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Slept from ten-thirty to seven-thirty.
Woke briefly around two.
Much colder.
Mostly cloudy with a 50 percent chance of snow showers.
Highs around 14.
West winds 10 to 20 mph.
Gusts up to 40 mph in the morning.
Wind chill readings 3 below to 13 below zero.
Cold!
Put a wool blanket on the bed.
Servings: grains 7/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 2/3, nuts 1/0.5
Breakfast: carrots, pita, hummus
Brunch: coffee, banana
Lunch: corn chips
Dinner: Thai
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