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Tue Nov 7 06:00:01 EST 2023
========================================
Slept from ten to six-thirty.
Woke briefly around two.
Cooler.
Mostly cloudy.
Highs in the upper 40s.
Northwest winds 5 to 15 mph.
# Work
* 09:45 AM - 10:30 AM IIPA first year costs
* 10:30 AM - 10:45 AM IIPA standup
* 03:00 PM - 04:00 PM ForMAP discussion
Went into the office again.
# Home
* [ ] Vote!
* [ ] AWS cert
* [x] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
* [x] Exercise, even a little.
* [x] Eat at least five servings of fruits and vegetables.
* [x] Create something, even something tiny or a bit something bigger.
* [x] Go to bed at least eight hours before I needed to wake up.
Read more of A Murder of Quality.
Slower to engage me that Call for the Dead.
Vacuumed.
Chatted with Mom during my drive home from work.
Fifteen minute walk in the dark after I got home.
```
<!DOCTYPE html>
<html lang="en-us">
<head>
</head>
<body>
<canvas id="canvas" onClick="doCanvasClick(event)"></canvas>
<script type="text/javascript">
const canvas = document.getElementById("canvas")
const ctx = canvas.getContext("2d");
var color = "green";
//var cleft = canvas.getBoundingClientRect().left;
//var ctop = canvas.getBoundingClientRect().top;
ctx.fillStyle = color;
ctx.fillRect(0, 0, 150, 100);
function doCanvasClick(event) {
//var x = event.offsetX - cleft;
//var y = event.offsetY - ctop;
var x = event.offsetX;
var y = event.offsetY;
if (x <= 75) {
if (color == "green") {
color = "red";
} else {
color = "green";
}
ctx.fillStyle = color;
ctx.fillRect(0, 0, 75, 100);
}
}
</script>
</body>
</html>
```
Servings: grains 6/6, fruit 2/4, vegetables 3/4, dairy 4/2, meat 2/3, nuts 0.5/0.5
Breakfast: egg, carrots, tomato, banana, coffee
Lunch: peanut butter and berries on naan
Afternoon snack: pretzels
Dinner: pizza
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