< ^ txt
Thu Sep 28 06:00:01 EDT 2023
========================================
Slept from ten to five-thirty.
Cloudy with a 50 percent chance of showers.
Highs in the mid 60s.
East winds 5 to 10 mph.
# Work
* 11:30 AM - 12:00 PM IIPA sync with PPS
* 12:00 PM - 01:00 PM Solution architecture review
* 02:00 PM - 02:30 PM Cynerge security chat
Went into the office.
# Home
* [ ] AWS cert
* [x] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
* [x] Exercise, even a little.
* [x] Eat at least five servings of fruits and vegetables.
* [ ] Create something, even something tiny or a bit something bigger.
* [x] Go to bed at least eight hours before I needed to wake up.
Read more of Fairy Tale.
Took out trash.
Ten minute walk after I got home from work.
Light rain.
Servings: grains 5/6, fruit 2/4, vegetables 3/4, dairy 2/2, meat 3/3, nuts 0.5/0.5
Breakfast: carrots, almonds, coffee, smoothie with yogurt, banana, and berries
Brunch: iced tea
Lunch: Philly cheesesteak
Dinner: Thai
< ^ txt