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Wed Sep 27 06:00:01 EDT 2023
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Slept from eleven to seven.
Woke for a bit around five.
Cloudy with a 20 percent chance of showers.
Highs in the lower 60s.
East winds 10 to 15 mph.
# Work
* 10:30 AM - 10:45 AM IIPA standup
* 01:00 PM - 01:30 PM CTO standup
* 03:00 PM - 04:00 PM IIPA Appian
# Home
* [ ] AWS cert
* [ ] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
* [x] Exercise, even a little.
* [ ] Eat at least five servings of fruits and vegetables.
* [ ] Create something, even something tiny or a bit something bigger.
* [ ] Go to bed at least eight hours before I needed to wake up.
Started reading Stephen King's Fairy Tale.
Washed laundry.
Rode the exercise bike for ten minutes.
I feel like I need a daily ritual to restart my creativity.
Hmm....
Servings: grains 3/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 1/3, nuts 1/0.5
Breakfast: banana, tomatoes, egg, naan, coffee
Lunch: corn chips, salsa with beans and vegetables
Afternoon snack: iced tea
Dinner:
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