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Fri Sep 22 06:00:01 EDT 2023
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Slept from ten-thirty to seven.
Woke for a bit around three.
Patchy fog early in the morning.
Partly cloudy.
Highs in the upper 70s.
Southeast winds up to 10 mph.
# Work
* 10:30 AM - 10:45 AM IIPA standup
* 11:00 AM - 11:30 AM Cloud assessment and CTO recommendation (Matt Russell, Randall Stone, Tah Yang, etc.)
# Home
* [ ] AWS cert
* [ ] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
Read more of Lionel Asbo.
* [ ] Exercise, even a little.
* [ ] Eat at least five servings of fruits and vegetables.
* [ ] Create something, even something tiny or a bit something bigger.
* [ ] Go to bed at least eight hours before I needed to wake up.
So, was this a goo
Servings: grains 2/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 1/3, nuts 0.5/0.5
Breakfast: yogurt, apple, almonds, carrots
Brunch: coffee
Lunch: ramen with sausage, broccoli, and peppers
Afternoon snack:
Dinner:
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