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Tue Sep 19 06:00:01 EDT 2023
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Slept from ten-thirty to seven.
Woke for a bit around five.
Partly cloudy.
Highs in the upper 60s.
West winds 5 to 10 mph.
# Work
* 09:00 AM - 10:30 AM Weekly Standards call
* 10:30 AM - 10:45 AM IIPA standup
Working from home.
# Home
* [ ] AWS cert
* [ ] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
Read more of Paladin's Strength.
Washed dishes, washed laundry.
* [ ] Exercise, even a little.
* [x] Eat at least five servings of fruits and vegetables.
* [ ] Create something, even something tiny or a bit something bigger.
* [ ] Go to bed at least eight hours before I needed to wake up.
So, was this a good day?
Servings: grains 5/6, fruit 1/4, vegetables 5/4, dairy 4/2, meat 1/3, nuts 0.5/0.5
Breakfast: carrots, almonds, coffee
Brunch: cookies
Lunch: salami sandwich, tomato, banana
Afternoon snack: iced tea
Dinner: pierogis, tomato, cucumber
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