paulgorman.org

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Mon Sep 18 06:00:01 EDT 2023 ======================================== Slept from eleven to six. Partly cloudy, then becoming mostly cloudy in the late morning and early afternoon, then becoming partly cloudy. A slight chance of showers in the afternoon. Highs in the mid 60s. Northwest winds 5 to 10 mph. Chance of rain 20 percent. # Work * 10:30 AM - 10:45 AM IIPA standup * 10:45 AM - 11:30 AM IIPA sync with Tah Yang * 11:30 AM - 12:00 PM CTO mini standup * 12:00 PM - 12:30 PM IBS API availability Went into the office. # Home * [x] send proof of insurance to Somerset ... 1059333934 * [ ] AWS cert * [ ] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment Started reading Paladin's Strength. Walked for ten minutes after work. Sunny and cool. Saw a couple mourning doves. * [x] Exercise, even a little. * [ ] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. So, was this a good day? Servings: grains 2/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 2/3, nuts 0/0.5 Breakfast: banana, carrots, left-over Thai, coffee Lunch: sandwich, celery Afternoon snack: Dinner:

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