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Mon Sep 4 06:00:01 EDT 2023 ======================================== Slept from one-thirty to eight-thirty. Partly cloudy early in the morning then clearing. Highs in the lower 90s. Southwest winds 5 to 15 mph. Heat index readings in the mid 90s. To do: * [x] wish Kate a happy birthday Read more of The Heap. Spent a few minutes configuring my sdf.org account. Listened to music for the first time in a while. Watched Cocaine Bear. Dumb fun. * [ ] Exercise, even a little. * [x] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [x] Go to bed at least eight hours before I needed to wake up. So, was this a good day? Servings: grains 6/6, fruit 1/4, vegetables 4/4, dairy 4/2, meat 3/3, nuts 1.5/0.5 Brunch: banana, carrots, almonds Lunch: beer, left-over piazza Dinner: cucumber salad, hot dogs

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