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Sun Sep 3 06:00:02 EDT 2023
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Slept from twelve-thirty to seven-thirty.
Partly cloudy.
Highs in the upper 80s.
Southwest winds 5 to 15 mph.
Read more of The Heap.
Took out trash.
Short walk in the morning.
Warm and humid.
Heard a blue jay.
Saw a little white butterfly flutter on a dandelion.
A couple trees are already turning color.
* [x] Exercise, even a little.
* [x] Eat at least five servings of fruits and vegetables.
* [ ] Create something, even something tiny or a bit something bigger.
* [ ] Go to bed at least eight hours before I needed to wake up.
So, was this a good day?
Servings: grains 2/6, fruit 0/4, vegetables 5/4, dairy 2/2, meat 0/3, nuts 1.5/0.5
Breakfast: carrots, celery, almonds
Lunch: nachos with beans and veggies
Afternoon snack: carrots
Dinner:
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