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Wed Aug 30 06:00:01 EDT 2023 ======================================== Slept from ten-thirty to six-thirty without waking. Cooler. Cloudy, then becoming partly cloudy early in the afternoon, then becoming mostly sunny. Highs in the upper 60s. North winds 5 to 15 mph. # Work * 10:30 AM - 10:45 AM IIPA standup * 11:00 AM - 12:00 PM IIPA and Aviation cont. * 01:00 PM - 01:30 PM CTO twice-weekly standup * 02:30 PM - 03:00 PM IIPA e-ISuite chat * 03:00 PM - 04:00 PM IIPA working session with Doug Potts Went into the office today. # Home * [ ] AWS cert * [ ] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [ ] get backup credit card from PenFed 1. [x] unfreeze credit with Equifax (unfrozen June 9) 2. [x] unfreeze credit with Experian (unfrozen July 26) 3. [x] unfreeze credit with Transunion (unfrozen July 26) 4. [ ] apply for card 5. [ ] refreeze credit with Equifax 6. [ ] refreeze credit with Experian 7. [ ] refreeze credit with Transunion Read more of The Shining. Rode the exercise bike for ten minutes in the morning. * [x] Exercise, even a little. * [ ] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. So, was this a good day? Servings: grains 3/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 2/3, nuts 0/0.5 Breakfast: cucumber, orange, left-over Thai, coffee Brunch: Lunch: hamburger, tomato Afternoon snack: Dinner:

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