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Tue Aug 29 06:00:01 EDT 2023
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Slept from eleven to seven.
Woke briefly a couple times in the night.
Mostly sunny, then becoming partly cloudy early in the afternoon, then becoming mostly cloudy.
Scattered showers in the late morning and early afternoon.
Scattered thunderstorms in the afternoon.
Numerous showers early in the evening.
Highs in the upper 70s.
Southwest winds up to 10 mph.
Chance of rain 70 percent.
# Work
* 09:00 AM - 10:30 AM Standards twice-weekly calls
* 10:30 AM - 10:45 AM IIPA standup
* 11:00 AM - 12:00 PM IIPA aviation
* 12:00 PM - 01:00 PM ForMAP pre-call with Darren Baird
* 01:30 PM - 02:30 PM e-ISuite demo and doc review
* 03:00 PM - 04:00 PM ForMAP App Rat Discussion
# Home
* [ ] AWS cert
* [ ] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
* [ ] get backup credit card from PenFed
1. [x] unfreeze credit with Equifax (unfrozen June 9)
2. [x] unfreeze credit with Experian (unfrozen July 26)
3. [x] unfreeze credit with Transunion (unfrozen July 26)
4. [ ] apply for card
5. [ ] refreeze credit with Equifax
6. [ ] refreeze credit with Experian
7. [ ] refreeze credit with Transunion
Read more of The Shining.
Rode the exercise bike for five minutes during lunch.
* [x] Exercise, even a little.
* [x] Eat at least five servings of fruits and vegetables.
* [ ] Create something, even something tiny or a bit something bigger.
* [x] Go to bed at least eight hours before I needed to wake up.
So, was this a good day?
Servings: grains 5/6, fruit 2/4, vegetables 4/4, dairy 2/2, meat 3/3, nuts 0/0.5
Breakfast: coffee, smoothie with carrots, banana, and orange
Lunch: sandwich, cucumber
Afternoon snack:
Dinner: Thai
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