paulgorman.org

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Sun Aug 27 06:00:01 EDT 2023 ======================================== Slept from two to nine. Mostly sunny. Highs around 70. Northeast winds 5 to 10 mph. Read more of The Shining. Watched anime. Loving the cooler weather. Dusted, vacuumed. * [ ] Exercise, even a little. * [x] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [x] Go to bed at least eight hours before I needed to wake up. So, was this a good day? Servings: grains 5/6, fruit 2/4, vegetables 3/4, dairy 4/2, meat 1/3, nuts 0/0.5 Breakfast: smoothie with banana, carrot, yogurt, and orange Lunch: pierogis, tomatoes, coffee Afternoon snack: cucumber Dinner: pizza

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