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Sun Jul 23 06:00:01 EDT 2023 ======================================== Slept from eleven to seven. Mostly sunny with isolated showers in the morning, then mostly cloudy with numerous showers and scattered thunderstorms in the afternoon. Highs in the lower 80s. Southwest winds 5 to 10 mph. Chance of rain 70 percent. Finished reading Going Postal. Terry Pratchett is great. Nap in the afternoon. Servings: grains 6/6, fruit 0/4, vegetables 2/4, dairy 4/2, meat 1/3, nuts 0/0.5 Breakfast: macaroni and cheese, tomatoes Lunch: corn chips, cheese Dinner: Thai

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