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Tue Jan 31 06:00:01 EST 2023 ======================================== Slept from ten to six-thirty. Woke around two, and took a little while to fall back to sleep. Mostly sunny early in the morning, then mostly cloudy with a chance of flurries in the late morning and afternoon. Highs around 17. West winds up to 10 mph. Lowest wind chill readings 2 below to 12 below zero in the morning. # Work * 10:00 AM - 10:30 AM CTO standup * 11:30 AM - 01:00 PM Clearing demand backlog * 01:00 PM - 01:30 PM ELMS review * 01:30 PM - 02:00 PM ELMS refinement Talked to Jake for quite a while about ELMS architecture. # Home Rode the exercise bike for fifteen minutes in the morning. Started reading Howl's Moving Castle. Washed laundry. Servings: grains 6/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 3/3, nuts 0/0.5 Breakfast: banana, carrots, naan, egg, coffee Lunch: roast beef sandwich, tomatoes Dinner: Thai

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