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Mon Jan 30 06:00:02 EST 2023
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Slept from ten to six-thirty.
Woke briefly a couple times in the night but feeling rested.
Cloudy.
Snow likely in the morning, then a slight chance of snow in the afternoon.
Accumulations up to an inch.
Highs in the mid 20s.
West winds 5 to 15 mph.
Chance of snow 70 percent.
# Work
* 11:30 AM - 12:00 PM ELMS CIO leadership briefing
* 01:00 PM - 01:30 PM large file discussion
* 03:00 PM - 03:30 PM ELMS dev & platform connect
# Home
Rode the exercise bike for ten minutes in the morning.
Took out trash.
Servings: grains 2/6, fruit 1/4, vegetables 1/4, dairy 1/2, meat 2/3, nuts 0/0.5
Breakfast: pineapple, carrots, egg, coffee, naan
Lunch: roast beef sandwich
Afternoon snack: coffee
Dinner:
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