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Mon Jan 9 06:00:01 EST 2023
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Slept from ten to six.
Partly cloudy.
Highs in the upper 30s.
West winds 5 to 15 mph with gusts up to 25 mph.
# Work
* 11:00 AM - 11:30 AM Storage solution for S3 bucket demands
* 11:30 AM - 12:00 PM ELMS CIO leadership briefing
* 01:00 PM - 02:00 PM ELMS DAta flow with FACS and EDW (internal prep)
* 02:00 PM - 03:00 PM ELMS DAta flow with FACS and EDW
AWS study.
# Home
* [ ] go to bed early
Rode the exercise bike for ten minutes in the morning.
Servings: grains 5/6, fruit 1/4, vegetables 3/4, dairy 2/2, meat 3/3, nuts 0/0.5
Breakfast: coffee, orange, tomatoes, wrap with egg and avocado
Lunch: egg and avocado wrap
Afternoon snack: coffee
Dinner: Thai
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