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Sat Jan 7 06:00:01 EST 2023 ======================================== Slept from ten to six without waking. Cloudy. Near steady temperature in the lower 30s. Northwest winds 5 to 10 mph. To do: * [x] 06:00 PM (?) D&D on Jitsi Two-hour nap around mid day. Washed dishes, vacuumed. Servings: grains 2/6, fruit 1/4, vegetables 1/4, dairy 2/2, meat 1/3, nuts 0/0.5 Breakfast: potato chips Brunch: orange Lunch: left-over pizza Afternoon snack: green tea, carrots Dinner:

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