paulgorman.org

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Wed Jan 4 06:00:02 EST 2023 ======================================== Slept from ten to seven. Woke around four and lay awake for a long time. Cloudy with a 50 percent chance of showers. Widespread dense fog in the morning. Patchy fog in the afternoon. Highs in the lower 50s. Southeast winds around 5 mph, becoming southwest in the afternoon. Foggy last night and even foggier this morning. # Work * 10:15 AM - 10:45 AM Weekly cloud foundations * 01:30 PM - 02:00 PM ELMS planning # Home Rode the exercise bike for fifteen minutes in the morning. Read more of Middlemarch. It is funny, and it sets up its characters with confident stroke. The wry, opinionated narrator is something I miss in contemporary novels. Servings: grains 3/6, fruit 1/4, vegetables 2/4, dairy 2/2, meat 2/3, nuts 0.5/0.5 Breakfast: coffee, banana, carrots, steak sandwich Lunch: fish sandwich, cucumber Afternoon snack: coffee Dinner:

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