< ^ txt
Tue Jan 3 06:00:01 EST 2023
========================================
Slept from ten-thirty to six-thirty.
Woke briefly a couple times in the night, but feeling relatively rested.
Widespread dense fog in the morning.
Patchy fog early in the afternoon.
Rain early in the morning.
Showers likely in the late morning and early afternoon, then a chance of showers early in the evening.
Highs in the upper 40s.
East winds 5 to 15 mph.
Chance of rain near 100 percent.
# Work
First day back at work after vacation.
* 11:40 AM - 01:10 PM clearing demand backlog
* 01:00 PM - 01:30 PM ELMS review
* 01:30 PM - 02:00 PM ELMS retro
# Home
Rode the exercise bike for ten minutes in the morning.
Started reading Middlemarch.
Servings: grains 2/6, fruit 1/4, vegetables 2/4, dairy 2/2, meat 2/3, nuts 0/0.5
Breakfast: fish sandwich, carrots, banana, coffee
Brunch:
Lunch: fish sandwich, cucumber
Afternoon snack: coffee
Dinner:
< ^ txt