paulgorman.org

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Mon Nov 7 06:00:01 EST 2022 ======================================== Slept from eleven to six. Cooler, sunny. Highs in the lower 50s. Northwest winds 5 to 15 mph. Gusts up to 30 mph. # Work Back in the office this week. AWS cert study, several ELMS calls, CTO standup, etc. # Home * [x] call Yvonne Read more of The Bone Orchard. Fifteen-minute walk at lunch. Sunny and cool. Talked to Mom for a while during my drive home. Servings: grains 2/6, fruit 1/4, vegetables 2/4, dairy 2/2, meat 2/3, nuts 0/0.5 Breakfast: egg sandwich, banana, carrots, tomatoes, coffee Lunch: turkey sandwich Afternoon snack: coffee Dinner:

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