paulgorman.org

< ^ txt

Sun Nov 6 06:00:01 EST 2022 ======================================== Slept from eleven to five, then again from seven to nine. Partly cloudy until late afternoon then clearing. Highs in the mid 60s. Southwest winds 5 to 15 mph with gusts up to 30 mph. Read more of The Bone Orchard. Washed laundry, changed sheets. Servings: grains 3/6, fruit 1/4, vegetables 2/4, dairy 1/2, meat 2/3, nuts 0/0.5 Breakfast: banana, cucumber Lunch: carrots, sandwich Afternoon snack: coffee Dinner:

< ^ txt