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Fri Oct 14 06:00:01 EDT 2022
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Slept from ten-thirty to six without waking.
Partly cloudy.
Highs in the mid 50s.
Southwest winds 5 to 15 mph.
Gusts up to 30 mph.
Work
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Gartner low-code call, ELMS CIO recommendations call, etc.
Home
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Read more of In the Woods.
Worked on Go Web Base a little.
Fifteen-minute walk after work.
Mostly sunny and cool.
Many of the trees have turned color.
Servings: grains 5/6, fruit 1/4, vegetables 4/4, dairy 4/2, meat 4/3, nuts 2/0.5
Breakfast: carrots, tomatoes, banana, naan, sausage, beans
Lunch: half a left-over turkey sandwich
Afternoon snack: bean burrito
Dinner: gyro, fries
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