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Thu Oct 13 06:00:02 EDT 2022 ======================================== Slept from ten-thirty to six. Woke briefly around three. Much cooler. Mostly cloudy with a 30 percent chance of showers. Highs in the mid 50s. West winds 5 to 15 mph with gusts up to 25 mph. # Work Back in the office. CTO standup, solution architecture review, ELMS weekly sync, ELMS CIO recommendation, etc. # Home * [ ] vote Read more of In the Woods. Worked on Go Web Base. Fifteen-minute walk at lunch. Partly sunny, windy, and cool. Saw pigeons. Worked last — almost seven before I got home. Ten-minute walk. https://www.vox.com/2018/10/19/17973678/halloween-movies-guide-michael-myers-explained Servings: grains 3/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 2/3, nuts 0/0.5 Breakfast: cucumber, tomatoes, banana, left-over Chinese, coffee Lunch: half a turkey sandwich, fries Dinner:

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