paulgorman.org

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Tue Aug 2 06:00:01 EDT 2022 ======================================== Slept from nine-thirty to six-thirty. Woke briefly a couple times in the night. Partly cloudy early in the morning then clearing. Highs in the lower 80s. North winds up to 10 mph. # Work CTO standup, ELMS retrospective, CIO feedback for ELMS solution alternatives. # Home * [x] call Mom * [ ] schedule oil change Fifteen minutes on the exercise bike this morning. Read more Akata Warrior. Took out trash. Hmm. Maybe I need to develop a Ziggy Stardust-like persona to get me out of this rut. Very brief walk in the afternoon. Hot and sunny. Saw a swallow. Thin crescent moon in the blue sky. Servings: grains 1/6, fruit 1/4, vegetables 2/4, dairy 1/2, meat 1/3, nuts 0/0.5 Breakfast: banana, tomatoes, naan, sausage Brunch: coffee Lunch: cucumber Dinner:

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