paulgorman.org

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Sat Apr 9 06:00:01 EDT 2022 ======================================== Slept from one to eight. Cloudy with a 40 percent chance of snow showers, possibly mixed with rain showers. Highs in the lower 40s. West winds around 10 mph becoming 10 to 15 mph in the late morning and afternoon. Washed laundry, changed linens. Took a long nap in the afternoon. Exchanged texts with Ed, Kate, and Mom. Servings: grains 4/6, fruit 1/4, vegetables 2/4, dairy 1/2, meat 1/3, nuts 0.5/0.5 Breakfast: pineapple Lunch: chili spaghetti Dinner: chili spaghetti

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