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Tue Mar 29 06:00:01 EDT 2022
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Slept from ten to six.
Woke briefly around three.
Mostly sunny then becoming partly cloudy in the late morning and early afternoon then becoming mostly cloudy.
Highs in the upper 30s.
Northeast winds up to 5 mph shifting to the southeast in the late morning and afternoon.
Work
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CTO standup, EEO Title VI training, MFA PIV enforcement call.
Home
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Thirty-minuet walk at lunch.
Sunny and cool.
Saw a flying trio of crows.
Servings: grains 2/6, fruit 2/4, vegetables 2/4, dairy 2/2, meat 2/3, nuts 0.5/0.5
Breakfast: banana, naan with sausage and vegetables, coffee
Lunch: pear, hot dog, cucumber
Afternoon snack: potato chips
Dinner:
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