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Mon Mar 28 06:00:01 EDT 2022 ======================================== Slept from eleven-thirty to six. Partly cloudy until late afternoon then clearing. Scattered flurries in the morning. Highs around 30. Northwest winds 5 to 15 mph becoming 10 to 15 mph in the late morning and afternoon. Twenty minutes on the exercise bike in the morning. Work ---------------------------------------- AgLearn traning, AWS training. Thirty-minute walk at lunch. Mostly sunny. Cold. Saw a big groundhog. Home ---------------------------------------- Took out trash. Read more of This Is How They Tell Me the World Ends. Interesting, but the inaccuracies in things I know about make me question the accuracy of the stuff I don't know about. Servings: grains 3/6, fruit 2/4, vegetables 2/4, dairy 1/2, meat 1/3, nuts 0/0.5 Breakfast: banana, vegetables, egg Brunch: coffee, cinnamon rolls Lunch: orange, cucumber, coffee Afternoon snack: Dinner:

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