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Wed Mar 16 06:00:01 EDT 2022 ======================================== Slept from ten to five without waking. Not as cool. Partly cloudy. Areas of fog early in the morning. Highs in the lower 60s. South winds up to 10 mph. Fifteen minutes on the exercise bike in the morning. # Work Thought about ARB. Shadowed Matt in a call. # Home * ✓ (Nope.) check for paper paycheck in mail * ✓ direct deposit? Direct deposit appears to be set up in Workforce. Hmm, where's my pay? … Oh, it got direct deposited today. Later than I expected, but whatever. Twenty-minute walk after work. Warm. Buds on the trees. Heard a mourning dove, and saw a sole small bird harassing a hawk (broad-winged?). Took out the trash. Servings: grains 5/6, fruit 1/4, vegetables 2/4, dairy 1/2, meat 2/3, nuts 0/0.5 Breakfast: banana, tomatoes, egg, cinnamon buns, coffee Brunch: macchiato Lunch: Dagwood, Caesar salad Dinner:

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