< ^ txt
Tue Mar 15 06:00:01 EDT 2022
========================================
Slept from nine to six.
Woke around twelve-thirty, and took a little time to fall back to sleep.
Mostly cloudy until late afternoon then becoming partly cloudy.
Slight chance of sprinkles and light freezing rain early in the morning, then slight chance of sprinkles late in the morning.
Highs in the upper 40s.
East winds around 5 mph shifting to the southeast late in the morning, then shifting to the southwest in the afternoon.
Chance of precipitation 20 percent.
Work
----------------------------------------
Lots of calls and thinking about geospatial architecture for the Forest Service, and some about the architecture review board.
Home
----------------------------------------
Called Yvonne, and caught up for almost an hour.
Exchanged text about Agatha Christie with Mom.
Twenty-five-minute walk after work.
Nearly full moon in the blue sky.
Heard a mourning dove.
Saw a pair of Canada geese flying.
Big golden sunset.
Servings: grains 5/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 3/3, nuts 0.5/0.5
Breakfast: banana, carrots, naan and egg sandwich, coffee
Lunch: macchiato, turnkey sandwich, fries
Dinner: left-over Thai
< ^ txt