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Mon Mar 14 06:00:01 EDT 2022
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Slept from ten to six, but woke several times in the night.
A little tired.
Not as cool.
Cloudy.
Highs around 50.
South winds up to 10 mph shifting to the southwest in the late morning and afternoon.
Five minutes on the exercise bike in the morning.
Work
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Fifteen-minute walk at lunch.
Home
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Servings: grains 2/6, fruit 1/4, vegetables 1/4, dairy 1/2, meat 2/3, nuts 0.5/0.5
Breakfast: banana, cucumber, hot dog, coffee
Brunch: coffee
Lunch: salmon sandwich
Afternoon snack:
Dinner:
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