paulgorman.org

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Fri Mar 13 06:00:01 EDT 2020 ======================================== Slept from ten-thirty to six-thirty. Breezy. Cloudy then becoming partly sunny in the late morning and early afternoon then becoming sunny. Highs in the mid 40s. West winds 15 to 25 mph with gusts to around 40 mph. Friday the thirteenth! (Grandma's lucky day.) Work ---------------------------------------- - Remote work brainstorming Done. - Email Alltronics about PW cameras Done. - Talk to Jean, Gary, Jim, etc. about remote access Some. Fifteen-minute walk at lunch. Beautifully sunny and very windy. Not cold. Home ---------------------------------------- Servings: grains 1/6, fruit 3/4, vegetables 3/4, dairy 2/2, meat 2/3, nuts 0/0.5 Breakfast: banana, orange, celery, tomato, egg, muffin, sausage, coffee Lunch: apple, avocado, yogurt Afternoon snack: green tea Dinner:

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