paulgorman.org

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Mon Jan 20 06:00:01 EST 2020 ======================================== Slept from nine to ? Sunny. Highs in the mid 20s. Northwest winds 5 to 10 mph. Lowest wind chill readings 6 below to 4 above zero in the morning. Sick. Took the day off work. Barely got out of bed. Servings: grains 2/6, fruit 0/4, vegetables 1/4, dairy 0/2, meat 0/3, nuts 0.5/0.5 Brunch: peanut butter and jelly Lunch: cucumber Afternoon snack: Dinner:

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