paulgorman.org

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Sun Jan 19 06:00:01 EST 2020 ======================================== Slept from ten to seven. Colder. Numerous snow showers. Accumulations up to an inch. Highs in the mid 20s. Northwest winds 10 to 20 mph. Chance of snow 70 percent. Very lazy day. Rose from bed only infrequently. Coughing sometimes; might be getting sick. https://algorithmswithgo.com/ Servings: grains 7/6, fruit 2/4, vegetables 4/4, dairy 2/2, meat 3/3, nuts 0/0.5 Brunch: egg sandwich Lunch: coffee, apple, cucumber Afternoon snack: sandwich, banana, carrots Dinner: Thai 130/80

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