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Sat 20 Apr 2019 11:54:40 AM EDT Slept very poorly from eleven to seven-ish. I _know_ drinking ruins by sleep, but a month goes by without having a drink and I forget about it. Dumb. High of forty-eight and rainy today. Goals: - Clean apartment Done. - Laundry Done. - Cross more Netflix titles off my list Done. Wiped down bathroom counter, washed dishes, vacuumed, watered plants, tidied, changed towels and sheets. Watched the Will Smith I Am Legend on Netflix. OK, but it throws away creepy dread of the book for action and pathos. The dog is the best part of the movie. Ten-minute walk in the afternoon during a break in the rain. Everything smells musty, like a lake. Saw and heard a red-winged blackbird and a pair of morning doves. Watched the last few episodes of the first season of One Punch Man on Netflix. Servings: grains 2/6, fruit 3/4, vegetables 3/4, dairy 0/2, meat 0/3, nuts 0/0.5 Lunch: cucumber, carrots, banana, mandarin, coffee Afternoon snack: apple, coffee, avocado toast Dinner: pizza 129/87

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