Sat 20 Apr 2019 11:54:40 AM EDT

Slept very poorly from eleven to seven-ish.
I _know_ drinking ruins by sleep, but a month goes by without having a drink and I forget about it.
Dumb.

High of forty-eight and rainy today.

Goals:
- Clean apartment
  Done.
- Laundry
  Done.
- Cross more Netflix titles off my list
  Done.

Wiped down bathroom counter, washed dishes, vacuumed, watered plants, tidied, changed towels and sheets.

Watched the Will Smith I Am Legend on Netflix.
OK, but it throws away creepy dread of the book for action and pathos.
The dog is the best part of the movie.

Ten-minute walk in the afternoon during a break in the rain.
Everything smells musty, like a lake.
Saw and heard a red-winged blackbird and a pair of morning doves.

Watched the last few episodes of the first season of One Punch Man on Netflix.

Servings: grains 2/6, fruit 3/4, vegetables 3/4, dairy 0/2, meat 0/3, nuts 0/0.5

Lunch: cucumber, carrots, banana, mandarin, coffee
Afternoon snack: apple, coffee, avocado toast
Dinner: pizza

129/87