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Tue 19 Mar 2019 08:49:05 AM EDT
Slept somewhat fitfully from nine-thirty to six-thirty.
High of forty-eight and mostly sunny today.
Sick.
Took the day off.
Watched The Innocent Man on Netflix — a small-town true crime show.
Long nap in the afternoon.
Quick trip to the market around sunset.
Not cold out.
Full moon.
Servings: grains 6/6, fruit 3/4, vegetables 5/4, dairy 3/2, meat 2/3, nuts 2/0.5
Breakfast: banana, carrots, spinach, migas, coffee
Lunch: cucumber, chips and cheese
Afternoon snack: grapefruit
Dinner: rice and beans, mandarin
128/80
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