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Thu Nov 22 07:04:41 EST 2018
Slept from midnight to six-thirty.
Thanksgiving.
Goals:
- 10:30 AM breakfast with Yvonne, Kate, Ryan, etc.
Done.
- 3:30 PM dinner with mom (bring mashed potatoes and stuffing)
- Some D&D stuff?
Done.
Thirty-minute walk through Beverly Park before dinner.
Cold and gray.
Saw a cardinal, two crows, and a Cooper's hawk.
Servings: grains 1/6, fruit 2/4, vegetables 1/4, dairy 0/2, meat 3/3, nuts 0/0.5
Breakfast: coffee, banana, spinach
Lunch: scrambled eggs, sausage, mimosa, pierogies, raspberries and blueberries, muffin, coffee
Dinner:
146/87
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