Thu Nov 22 07:04:41 EST 2018

Slept from midnight to six-thirty.

Thanksgiving.

Goals:
- 10:30 AM breakfast with Yvonne, Kate, Ryan, etc.
  Done.
- 3:30 PM dinner with mom (bring mashed potatoes and stuffing)

- Some D&D stuff?
  Done.

Thirty-minute walk through Beverly Park before dinner.
Cold and gray.
Saw a cardinal, two crows, and a Cooper's hawk.

Servings: grains 1/6, fruit 2/4, vegetables 1/4, dairy 0/2, meat 3/3, nuts 0/0.5

Breakfast: coffee, banana, spinach
Lunch: scrambled eggs, sausage, mimosa, pierogies, raspberries and blueberries, muffin, coffee
Dinner:

146/87