paulgorman.org

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Thu Nov 1 07:43:45 EDT 2018 Slept from eleven to seven. Woke briefly around two. High of forty-eight and rainy today. Took out the trash. Work: - Troubleshoot gateway failover Done. - Read about IPsec dead peer detection Done. - Consider phishing testing/training No. - DNS for domain move off GoDaddy No. Fifteen-minute walk at lunch. Rain. Saw a robin, and a couple of hurried squirrels. Got a little wet. My umbrella broke. Home: - Play with D&D blog No. Watched some anime. Goblin Slayer is pretty good. Talked to mom on the phone for a long time. Made plans for Thanksgiving. Servings: grains 4/6, fruit 4/4, vegetables 5/4, dairy 2/2, meat 0/3, nuts 1.5/0.5 Breakfast: tomato, carrots, pear, oatmeal with peanut butter and banana, coffee Lunch: skim milk, peanut butter toast, pear, carrots, orange, tomato Dinner: flatbread with tomatoes and cheese, ice cream, almonds 146/86

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