paulgorman.org

< ^ txt

Wed Oct 31 07:51:17 EDT 2018 Happy Halloweeeen!! Slept from eleven to seven. Woke briefly around three. Rain today, and a high of sixty. Work: - IPsec notes Done. Twenty-minute walk at lunch. The rain has stopped. Amused to hear the cleaning ladies at Pointe working to John Carpenter's Halloween theme. Home: - Watch a horror movie or anime or something Holloweeny Done. Watched the last few episodes of Sabrina on Netflix. Good. Fun. Servings: grains 7/6, fruit 2/4, vegetables 4/4, dairy 4/2, meat 4/3, nuts 1/0.5 Breakfast: carrots, tomato, oatmeal with peanut butter and banana, coffee, candy Lunch: orange, coffee, peanut butter toast, tomato, green tea Dinner: pizza 146/86

< ^ txt