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Mon Oct 22 09:24:32 EDT 2018 Slept from eleven the six-thirty without waking. High of fifty-five and mostly sunny today. Work: - IPsec, GRE, VTI notes A bit. - Review invoices Done. Brisk twenty-minute walk at lunch. Sunny and cool. A pleasant fall day. Home: - Battery for car key fob Done. - Is there even a work order in Yardi for our washing machines?! Done. (The work order was canceled without notice or explanation.) - Make spreadsheet/graph of bp readings (remember to bring meter tomorrow) Done. - Make appointment with sleep doc (double-check insurance) No. https://www.reddit.com/r/AskHistorians/comments/9qcis5/when_and_why_were_titles_given_to_famous_and/ > Roman men generally had three names: a _praenomen_, _nomen_, and _cognomen_. The praenomen was a given name, like English first names. The nomen, short for _nomen gentilicium_ (gentile name, from one's _gens_), indicated a Roman's family. Finally, the cognomen could be another given name, to distinguish a particular Roman in a family, or another hereditary marker, or a kind of official nickname. This official nickname was often called a _cognomen ex virtute_ because a Roman would have had to earn that name. For example: Gnaeus Marcius Coriolanus (immortalized by Shakespeare simply as "Coriolanus") was Gnaeus, of the Marcian clan/family, who captured the Volscian city Corioli. It's weird that when I Shift-Insert (primary buffer) into nvim, it sometimes appends a literal `<paste>` to the content. Is it nvim, tmux, or something else? I think I've only seen it since I started using nvim. https://www.reddit.com/r/golang/comments/9qea74/go_concurrency_patterns/ https://blog.afoolishmanifesto.com/posts/golang-concurrency-patterns/ https://stackoverflow.com/questions/13107958/what-exactly-does-runtime-gosched-do Thirty-minute walk before sunset. Full moon low on the horizon. Watched a couple episodes of Summer Camp Island, and a couple of Isekai Izakaya. Servings: grains 5/6, fruit 3/4, vegetables 3/4, dairy 3/2, meat 0/3, nuts 1/0.5 Breakfast: oatmeal with peanut butter and banana, carrots, coffee Lunch: tomato, pear, apple, peanut butter toast, milk Dinner: ice cream, flatbread with veggies and cheese 146/82

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