paulgorman.org

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Tue Nov 4 10:00:02 UTC 2025 ======================================== Slept from one to nine. Mostly sunny in the morning, then becoming partly cloudy. Highs in the upper 50s. West winds 5 to 10 mph. * [x] report MiWAM activity Read more of Dreadful Company. Forty-minute walk in the afternoon. Partly sunny. Saw a couple robins and heard a crow. Lots of crunchy leaves on the ground. Washed dishes. Servings: grains 4/4, vegetables+fruit 4/5, dairy+meat 4/4, nuts+beans 0/0.5 Breakfast: banana, carrots Brunch: pasta with sausage, tomato, and broccoli Lunch: beef pot pie Dinner: fish, broccoli

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