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Sat Sep 20 10:00:01 UTC 2025 ======================================== Slept from eleven to seven-thirty. Woke briefly around three-thirty. Partly cloudy. Highs in the upper 70s. East winds 5 to 10 mph. Read more of They Though They Were Free and Rose/House. Mom stopped by and we chatted for a few minutes. Took out trash and went for a short walk. Sunny an not too hot. Lots of people out enjoying the weather in the park and ball courts. Servings: grains 5/6, fruit 1/4, vegetables 3/4, dairy 4/2, meat 1/3, nuts 1/0.5 Brunch: burrito with beans, tomato, and jalapeno Afternoon snack: banana Dinner: French bread pizza, Brussels sprouts

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