paulgorman.org

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Thu Aug 7 10:00:01 UTC 2025 ======================================== Slept from eleven to seven-thirty. Woke briefly a couple times in the night. Partly cloudy. A slight chance of showers and thunderstorms in the afternoon. Highs in the mid 80s. South winds up to 10 mph. Chance of rain 20 percent. * [x] 02:00 PM virtual RESEA appointment with Michigan Works * [-] laptop stuff to Cynerge? (Is Matt back in town?) I texted Matt. Waiting to hear back. Read more of Automatic Noodle. Exercised for forty-five minutes in the morning — mostly walking along with a couple weight sets. Servings: grains 4/6, fruit 1/4, vegetables 4/4, dairy 4/2, meat 3/3, nuts 0/0.5 Lunch: hot dog, cucumber, peppers Afternoon snack: apple Dinner: French bread pizza, broccoli

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