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Thu Jul 17 10:00:01 UTC 2025
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Slept from ten to six-thirty.
Woke briefly around two-thirty.
Mostly cloudy.
Highs in the upper 70s.
Northwest winds 10 to 15 mph with gusts up to 25 mph.
* [x] get access to fitness center
* [x] check/update prescription insurance at Meijer
* [x] order prescription refill
Read more of Stone and Sky.
Thirty-minute walk in the morning.
Cloudy, breezy, and cooler, with a not unpleasant misty rain.
Vacuumed.
Bought groceries.
Nap in the afternoon.
Lots of fireflies in the courtyard tonight.
Servings: grains 4/6, fruit 0/4, vegetables 4/4, dairy 0/2, meat 3/3, nuts 0/0.5
Brunch: ramen with egg, broccoli, green pepper, tomato
Lunch: corn chips
Afternoon snack: corn chips
Dinner: meatloaf, mashed potatoes
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