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Sun Jun 1 06:00:01 UTC 2025 ======================================== Slept from ten-thirty to six. Clear. Patchy frost early in the morning. Lows in the upper 30s. Northwest winds 5 to 10 mph. Read more of Ship of Destiny. Short nap in the afternoon. Washed linens. Twenty-minute walk after dinner. Faint crescent moon in the blue sky. Servings: grains 4/6, fruit 1/4, vegetables 4/4, dairy 4/2, meat 1/3, nuts 0/0.5 Breakfast: quesadilla, tomato, cucumber Lunch: chips, cheese Afternoon snack: banana Dinner: sausage, potato, broccoli

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