paulgorman.org

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Fri Apr 18 06:00:01 UTC 2025 ======================================== Slept from eleven-thirty to seven-thirty. Woke briefly once in the night. Partly cloudy. Near steady temperature around 60. South winds around 10 mph with gusts up to 20 mph. # Work * 10:30 AM - 11:00 AM Cynerge one-on-one with Brooke Willemstyn * 11:00 AM - 12:30 PM CTO team Friday deep dive It was Bobby Puntam's last day today. I sent him a note saying how much appreciated working with him and wishing him luck. He's been a stable, competent presence in CTO since the beginning. Bobby was nice enough to say how much he appreciated my help standing up CTO. # Home * [x] wish Yvonne a happy birthday * [ ] pick up prescription (ordered April 16, ready April 19?) * [ ] schedule optometrist appointment (Costco?) * [ ] apply for passport * [ ] build Pi-hole for home network * [x] exercise for ten minutes Read more of the Autobiography of Malcolm X. Eesh, I understand the appeal for the audience, but the Nation of Islam stuff comes across like Scientology. Walked for ten minutes after work. Mostly cloudy and warm. Lots of people out enjoying the weather — kids on the playground, dog walkers, pickle ball players on the now-open courts. Servings: grains 4/6, fruit 1/4, vegetables 1/4, dairy 3/2, meat 1/3, nuts 1/0.5 Brunch: left-over hummus and pita, egg, tomato, coffee Afternoon snack: strawberries, pretzels, cheese Dinner:

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